Is International Delight Sugar Free French Vanilla Coffee Creamer Singles Gluten Free?

Ingredients

Water, Palm Oil, Corn Syrup, Contains 2% or Less of: Maltodextrin, Sodium Caseinate** (A Milk Derivative), Dipotassium Phosphate, Sodium Stearoyl Lactylate, Mono and Diglycerides, Polysorbate 60, Carrageenan, Sucralose, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Natural and Artificial Flavors. * Adds A Trivial Amount of Sugar.**Sodium Caseinate Is Not A Source of Lactose

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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