Is Iögo Nano Bubbles Orange Cream Yogurt With Mango Flavoured Popping Bubbles GERD Friendly?
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Why it's not GERD friendly
- orange puree
- citric acid
- cream
- milk
orange puree
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Cane Sugar, Water, Cream, Modified Corn Starch, Whey Protein Concentrate, Orange Puree, Natural Flavour, Calcium Lactate, Fruit And Vegetable Juices (for Colour), Malic Acid, Locust Bean Gum, Citric Acid, Beta-carotene (for Colour), Active Bacterial Culture, Sodium Alginate, Vitamin A Palmitate, Vitamin D3, Dimethicone (antifoaming Agent), Sodium Citrate. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Yogurt · Bottle