Is Iogo 2.8% Fruit on the Bottom Blueberry/Blueberry Blackberry Gluten Free?

Ingredients

YOGURT (WHOLE MILK, ULTRAFILTERED SKIM MILK, MODIFIED CORN STARCH, ACTIVE BACTERIAL CULTURE (INCLUDING PROBIOTIC CULTURE BB12 REGISTERED TM B. LACTIS), VITAMIN D3), FRUIT ON THE BOTTOM (WATER, CANE SUGAR, BLUEBERRY, BLACKBERRY, MODIFIED CORN STARCH, RICE STARCH, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOUR AND COLOUR). MADE WITH VITAMIN D FORTIFIED WHOLE MILK.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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