Is Iogo 2.8% Fruit on the Bottom Blueberry/Blueberry Blackberry Dairy Free?
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Why it's not dairy free
- made with vitamin d fortified whole milk
- whole milk
- ultrafiltered skim milk
- yogurt
made with vitamin d fortified whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
YOGURT (WHOLE MILK, ULTRAFILTERED SKIM MILK, MODIFIED CORN STARCH, ACTIVE BACTERIAL CULTURE (INCLUDING PROBIOTIC CULTURE BB12 REGISTERED TM B. LACTIS), VITAMIN D3), FRUIT ON THE BOTTOM (WATER, CANE SUGAR, BLUEBERRY, BLACKBERRY, MODIFIED CORN STARCH, RICE STARCH, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOUR AND COLOUR). MADE WITH VITAMIN D FORTIFIED WHOLE MILK.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Iogo 2.8% Fruit on the Bottom Blueberry/Blueberry Blackberry is available at 5 retailers
About this product
Yogurt · Cup