Is Chobani Yogurt Greek Fruit On The Bottom Non-Fat Peach - 5.3 Oz Dairy Free?
Description
Thick, creamy yogurt with a sweet, slightly tangy peach fruit layer; smooth base contrasted by soft fruit pieces. Commonly eaten for breakfast, snacks, or a simple dessert. Reviewers praise the convenient single-serve size, consistent texture, and dependable peach taste, while some report occasional fruit separation or uneven fruit distribution occasionally.
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Description
Thick, creamy yogurt with a sweet, slightly tangy peach fruit layer; smooth base contrasted by soft fruit pieces. Commonly eaten for breakfast, snacks, or a simple dessert. Reviewers praise the convenient single-serve size, consistent texture, and dependable peach taste, while some report occasional fruit separation or uneven fruit distribution occasionally.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Peaches, Cane Sugar, Water, Fruit Pectin, Locust Bean Gum, Natural Flavors, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), L, Casei And L, Rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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