Is iögo Creamy Duo Strawberry-Banana / Strawberry-Raspberry / Strawberry-Vanilla / Strawberry-Peach yogurt Dairy Free?
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Why it's not dairy free
- strawberry-peach skim milk
- strawberry-vanilla skim milk
- strawberry-raspberry skim milk
- whey protein concentrate
- cream
- strawberry-banana skim milk
strawberry-peach skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Strawberry-Banana Ingredients: Skim milk, Cane sugar, Strawberries, Modified corn starch, Cream, Whey protein concentrate, Water, Banana puree, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Paprika, Concentrated lemon juice, Tricalcium phosphate. Strawberry-Raspberry Ingredients: Skim milk, Cane sugar, Strawberries, Modified corn starch, Cream, Whey protein concentrate, Raspberries, Water, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Tricalcium phosphate, Paprika, Concentrated lemon juice. Strawberry-Vanilla Ingredients: Skim milk, Cane sugar, Strawberries, Modified corn starch, Cream, Whey protein concentrate, Water, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Tricalcium phosphate, Paprika, Concentrated lemon juice. Strawberry-Peach Ingredients: Skim milk, Cane sugar, Strawberries, Peaches, Modified corn starch, Cream, Whey protein concentrate, Water, Natural flavour, Pectin, Anthocyanins, Active bacterial culture, Tricalcium phosphate, Paprika, Concentrated lemon juice.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Cup