Is Iögo Nano Bubbles Orange Cream Yogurt With Mango Flavoured Popping Bubbles Vegan?

Ingredients

Skim Milk, Cane Sugar, Water, Cream, Modified Corn Starch, Whey Protein Concentrate, Orange Puree, Natural Flavour, Calcium Lactate, Fruit And Vegetable Juices (for Colour), Malic Acid, Locust Bean Gum, Citric Acid, Beta-carotene (for Colour), Active Bacterial Culture, Sodium Alginate, Vitamin A Palmitate, Vitamin D3, Dimethicone (antifoaming Agent), Sodium Citrate. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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