Is IOGO Probio 2.5% Yogurt, Strawberry/Blueberry/Raspberry/Peach-Mango Alpha-Gal Friendly?
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Ingredients
Skim Milk, Sugar, Fruit (Strawberry, Banana, Blackberry, Blueberry, Raspberry, Cranberry, Peach, Mango), Cream, Milk And Whey Proteins, Modified Corn And Rice Starch, Active Bacterial Culture (Including Probiotic Cultures Bb-12aa(r) Bifidobacterium Lactis And La-5aa(r) Lactobacillus Acidophilus), Natural Flavours And Colours, Pectin, Lemon Juice Concentrate, Vitamin D3, No , Made With Vitamin D Fortified Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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