Is Ioniki Greek Wild Greens Pie With Feta p.d.o. & Extra Virgin Olive Oil, Greek Wild Greens Wheat Free?
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Why it's not wheat free
- wheat flour
- breadcrumbs wheat
- whole wheat flour
- rye flour
- barley malt flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus wheat free products to buy instead.
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Ingredients
DOUGH 55%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE. FILLING 45% : SPINACH 21.5%, LEEK 12%, ENDIVE 12%, ONION, WHEY CHEESE (MIZITHRA) 11%, CHICORY 9%, FETA CHEESE P.D.O. 7%, EXTRA VIRGIN OLIVE OIL 3.5%, PASTEURIZED EGG, STAMNAGATHI 3.5%, BREADCRUMBS WHEAT [WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RYE FLOUR, YEAST, SALT, BARLEY MALT FLOUR, SUGAR, EMULSIFIER (DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), ANTIOXIDANT (ASCORBIC ACID), MODIFIED STARCH, SALT, DILL 0.5%, PARSLEY 0.4%, BLACK PEPPER, GARLIC POWDER.
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Often paired with Wheat Free
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece