Is IQ Bar Almond Butter Chip Protein Bar Vegan?
Description
Rich, sweet flavor with a creamy center and occasional crunchy bits; texture combines chewiness and snap. Commonly eaten as a portable snack, quick breakfast replacement, or post-exercise pick-me-up. Customer reviews frequently note favorable taste and satisfying mouthfeel, convenient packaging, and occasional complaints about firmness or cost, and varying sweetness levels.
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Description
Rich, sweet flavor with a creamy center and occasional crunchy bits; texture combines chewiness and snap. Commonly eaten as a portable snack, quick breakfast replacement, or post-exercise pick-me-up. Customer reviews frequently note favorable taste and satisfying mouthfeel, convenient packaging, and occasional complaints about firmness or cost, and varying sweetness levels.
Ingredients
Almonds, Tapioca Fiber, Plant-based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Flaxseeds, Unsweetened Chocolate, Gum Acacia, Coconut Oil, Cocoa Butter, Sunflower Lecithin, Water, Cinnamon, Vanilla Extract, Sea Salt, Non-gmo Steviol Glycosides, Lion's Mane, Vitamin E. Contains Almonds, Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.