Is Iq Bar - Bar Lemon Blueberry - Case Of 12 - 1.6 Oz GERD Friendly?
Description
Bright lemon and subtle blueberry flavors combine with a dense, chewy texture that many shoppers describe as moist and slightly sticky. Commonly eaten as a grab‑and‑go snack, quick breakfast, or between-meal bite. Customer reviews highlight flavorful balance and convenience, noting occasional variability in firmness and sweetness and occasional lingering aftertaste.
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Why it's not GERD friendly
- dried lemon
dried lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon and subtle blueberry flavors combine with a dense, chewy texture that many shoppers describe as moist and slightly sticky. Commonly eaten as a grab‑and‑go snack, quick breakfast, or between-meal bite. Customer reviews highlight flavorful balance and convenience, noting occasional variability in firmness and sweetness and occasional lingering aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Soluble Tapioca Fibre, Pea Protein, Allulose, Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Gum Acacia, Flaxseed, Water, Dried Blueberries, Coconut Oil, Sunflower Lecithin, Sea Salt, Natural Flavours, Dried Lemon, Stevia Extract, Lion's Mane Extract, Vitamin E
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iq Bar - Bar Lemon Blueberry - Case Of 12 - 1.6 Oz is available at 2 retailers
About this product
Protein Bar · Bar