Is Iq Bar - Bar Lemon Blueberry - Case Of 12 - 1.6 Oz Vegan?
Description
Bright lemon and subtle blueberry flavors combine with a dense, chewy texture that many shoppers describe as moist and slightly sticky. Commonly eaten as a grab‑and‑go snack, quick breakfast, or between-meal bite. Customer reviews highlight flavorful balance and convenience, noting occasional variability in firmness and sweetness and occasional lingering aftertaste.
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Description
Bright lemon and subtle blueberry flavors combine with a dense, chewy texture that many shoppers describe as moist and slightly sticky. Commonly eaten as a grab‑and‑go snack, quick breakfast, or between-meal bite. Customer reviews highlight flavorful balance and convenience, noting occasional variability in firmness and sweetness and occasional lingering aftertaste.
Ingredients
Almonds, Soluble Tapioca Fibre, Pea Protein, Allulose, Protein Crisps (Pea Protein, Pea Starch, Rice Flour), Gum Acacia, Flaxseed, Water, Dried Blueberries, Coconut Oil, Sunflower Lecithin, Sea Salt, Natural Flavours, Dried Lemon, Stevia Extract, Lion's Mane Extract, Vitamin E
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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