Is IQ Bar Chocolate Sea Salt Protein Bar Vegan?
Description
The IQ BAR Chocolate Sea Salt Protein Bar is a keto-friendly and vegan snack bar that is designed to keep people full. Made with simple ingredients and containing 12g of plant-based protein, it is a great option for those following a low-carb or high-fiber diet. The bar is also dairy-free, soy-free, and kosher. It contains 6 brain nutrients including Lion's Mane, MCTs, Omega 3, Flavonoids, Vitamin E, and Choline. With only 2g of sugar, 8g of fiber, and 3g of net carbs, it is a nutritious and satisfying meal replacement or on-the-go snack.
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Description
The IQ BAR Chocolate Sea Salt Protein Bar is a keto-friendly and vegan snack bar that is designed to keep people full. Made with simple ingredients and containing 12g of plant-based protein, it is a great option for those following a low-carb or high-fiber diet. The bar is also dairy-free, soy-free, and kosher. It contains 6 brain nutrients including Lion's Mane, MCTs, Omega 3, Flavonoids, Vitamin E, and Choline. With only 2g of sugar, 8g of fiber, and 3g of net carbs, it is a nutritious and satisfying meal replacement or on-the-go snack.
Ingredients
Almonds, Soluble Tapioca Fiber, Allulose, Pea Protein, Protein Crisps (pea Protein, Tapioca Starch), Chocolate Chips (chocolate, Allulose, Cocoa Butter, Stevia Extract), Water, Cocoa Powder, Natural Flavors, Flaxseeds, Gum Acacia, Cocoa Extract, Coconut Oil, Sea Salt, Sunflower Lecithin, Stevia Extract, Lion's Mane Extract, Vitamin E. Contains Almonds, Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.