Is IQBAR 18 Bar Variety Pack - Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip Vegetarian?
Description
Three flavors (Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip) offer sweet-salty or nutty profiles with a chewy base and occasional crunchy chips; consumers commonly use bars for quick snacks, travel, or between-meal energy. Reviews cite flavor variety, portable packaging, and mixed opinions on texture density and price variability.
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Description
Three flavors (Peanut Butter Chip, Chocolate Sea Salt, Almond Butter Chip) offer sweet-salty or nutty profiles with a chewy base and occasional crunchy chips; consumers commonly use bars for quick snacks, travel, or between-meal energy. Reviews cite flavor variety, portable packaging, and mixed opinions on texture density and price variability.
Ingredients
Chocolate Sea Salt: Almonds, Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Cocoa, Coconut Oil, Unsweetened Chocolate, Water, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut. Peanut Butter Chip: Nuts (peanuts, Almonds), Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut. Contains Almonds, Coconut. Almond Butter Chip: Almonds, Protein Blend (pea Protein Crisps [pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (tapioca Fiber, Vegetable Fiber), Coconut Oil, Unsweetened Chocolate, Cocoa, Water, Cocoa Butter, Cinnamon, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E Extract. Contains Almonds, Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.