Is Irish chicken nuggets Vegan?


Ingredients
irish chicken with added water (65%) [chicken (80%), water, potato starch, yeast extract, cornflour, pea protein, salt, pepper dextrose, onion powder], breadcrumbs [rice flour, gram flour, maize starch, salt, dextrose], batter [water, maize flour, maize starch, potato starch, salt, raising agents: disodium diphosphate, sodium hydrogen carbonate
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


