Is Irish creme tea loaf GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk
nonfat milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Bleached Enriched Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Egg Yolks, Modified Corn Starch, Egg Whites With Sodium Lauryl Sulfate, Whey, Mono-and Diglycerides, Vital Wheat Gluten, Salt, Baking Soda, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Nonfat Milk, Calcium Acetate, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Corn Starch, Polysorbate 80, Hydrogenated Soybean Oil, Yeast, Propylene Glycol And Natural And Artificial Flavors

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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