Is Irish Stew Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dehydrated red bell pepper
potatoes

dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

potatoes

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Formed meat (beef, water, salt, monosodium glutamate), Potatoes, Carrots, Peas, Modified corn starch, Sugars (sugar/glucose-fructose), Enriched wheat flour, Salt, Monosodium glutamate, Seasoning (salt, spices), Dehydrated red bell pepper, Caramel, Flavouring preparation, Parsley.

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