Is Iron Chef Sauce & Glaze General Tso -- 15 fl oz GERD Friendly?
Description
Bold, sweet-savory sauce with tangy undertones and a mild spicy note, presenting a glossy, syrupy texture that clings to proteins and vegetables. Commonly used to glaze fried or roasted chicken, toss with stir-fried vegetables, coat tofu, or dress noodles and rice bowls, convenient for quick, restaurant-style home preparations, everyday meals.
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Why it's a maybe for GERD friendly
- dried garlic
- tomato paste
- fresh garlic
- vinegar
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bold, sweet-savory sauce with tangy undertones and a mild spicy note, presenting a glossy, syrupy texture that clings to proteins and vegetables. Commonly used to glaze fried or roasted chicken, toss with stir-fried vegetables, coat tofu, or dress noodles and rice bowls, convenient for quick, restaurant-style home preparations, everyday meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Natrually Brewed Soy Sauce (Water, Wheat, Soybeans, Sea Salt), Water, Vinegar, Food Starch (Modified), Tomato Paste, Fresh Garlic, Dried Garlic, Red Peppers, Expeller Pressed Soybean Oil, Dried Minced Onions, Allergen Information: Contains Wheat And Soybean Products, Manufactured In A Peanut Free And Tree Nut Free Facility
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iron Chef Sauce & Glaze General Tso -- 15 fl oz is available at 9 retailers
About this product
Sauce · Bottle