Is Iron Chef Sauce & Glaze General Tso -- 15 fl oz Low FODMAP?
Description
Bold, sweet-savory sauce with tangy undertones and a mild spicy note, presenting a glossy, syrupy texture that clings to proteins and vegetables. Commonly used to glaze fried or roasted chicken, toss with stir-fried vegetables, coat tofu, or dress noodles and rice bowls, convenient for quick, restaurant-style home preparations, everyday meals.
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Description
Bold, sweet-savory sauce with tangy undertones and a mild spicy note, presenting a glossy, syrupy texture that clings to proteins and vegetables. Commonly used to glaze fried or roasted chicken, toss with stir-fried vegetables, coat tofu, or dress noodles and rice bowls, convenient for quick, restaurant-style home preparations, everyday meals.
Ingredients
Sugar, Natrually Brewed Soy Sauce (Water, Wheat, Soybeans, Sea Salt), Water, Vinegar, Food Starch (Modified), Tomato Paste, Fresh Garlic, Dried Garlic, Red Peppers, Expeller Pressed Soybean Oil, Dried Minced Onions, Allergen Information: Contains Wheat And Soybean Products, Manufactured In A Peanut Free And Tree Nut Free Facility
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.