Is San-J Gluten Free Asian Glaze & Stir-Fry Orange Sauce -- 10 fl oz Low FODMAP?
Description
Bright, sweet-tangy orange flavor with a glossy, syrupy texture makes it suitable for glazing, stir-frying, drizzling over cooked proteins or vegetables, and using as a quick sauce or finishing glaze. Reviewers note consistent thickness and convenient use for weeknight meals, though some find it overly sweet for certain preparations occasionally.
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Description
Bright, sweet-tangy orange flavor with a glossy, syrupy texture makes it suitable for glazing, stir-frying, drizzling over cooked proteins or vegetables, and using as a quick sauce or finishing glaze. Reviewers note consistent thickness and convenient use for weeknight meals, though some find it overly sweet for certain preparations occasionally.
Ingredients
Organic Sugar, Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Orange Juice Concentrate, Rice Vinegar, Apple Cider Vinegar, Tomato Paste, Honey, Arrowroot, Garlic Powder, Canola Oil, Xanthan Gum, Red Pepper, Allergen Information: This Product Contains Soy , Allergen Information: This Product Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.