Is IRON VEGAN SPROUTED PROTEIN (COCONUT CASHEW CLUSTER) - 64G BAR ***CLEARANCE EXPIRES JULY 2020*** Dairy Free?
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Ingredients
Saturated, Trans, S, Fibre, Sugars, Vitamin A, Vitamin C, Calcium, Iron, Isomalto-oligosaccharides, Organic Sprouted Blend (Organic Sprouted Brown Rice Concentrate, Organic Sprouted Quinoa, Organic Sprouted Amaranth, Organic Sprouted Millet, Organic Sprouted Pumpkin Seed), Cashew Butter, Cashews, Organic Rice Crisp (Organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Organic Evaporated Cane Juice, Raisin Paste, Gum Arabic, Vegetable Glycerin, Dehydrated Coconut, Natural Flavours (Sesame Oil), Organic Coconut Oil, Citrus Fibre, Sunflower Lecithin, Guar Gum, Organic Chia Seeds, Sea Salt, Organic Stevia Leaf Extract, Mixed Tocopherols
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.