Is IRON VEGAN SPROUTED PROTEIN (COCONUT CASHEW CLUSTER) - 64G BAR ***CLEARANCE EXPIRES JULY 2020*** Vegan?
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Ingredients
Saturated, Trans, S, Fibre, Sugars, Vitamin A, Vitamin C, Calcium, Iron, Isomalto-oligosaccharides, Organic Sprouted Blend (Organic Sprouted Brown Rice Concentrate, Organic Sprouted Quinoa, Organic Sprouted Amaranth, Organic Sprouted Millet, Organic Sprouted Pumpkin Seed), Cashew Butter, Cashews, Organic Rice Crisp (Organic Rice Flour, Organic Evaporated Cane Juice, Salt, Calcium Carbonate), Organic Evaporated Cane Juice, Raisin Paste, Gum Arabic, Vegetable Glycerin, Dehydrated Coconut, Natural Flavours (Sesame Oil), Organic Coconut Oil, Citrus Fibre, Sunflower Lecithin, Guar Gum, Organic Chia Seeds, Sea Salt, Organic Stevia Leaf Extract, Mixed Tocopherols
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.