Is Iron Vegan Sprouted Protein Drink Mix Natural Vanilla Vegetarian?
Description
Natural vanilla provides a mild, sweet flavor with a smooth, slightly creamy texture when blended; some users report fine grittiness or occasional clumping. Common uses include mixing into shakes and smoothies, stirring into coffee or oatmeal, or adding to baking. Reviews commonly mention pleasant taste and variable solubility and convenience.
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Description
Natural vanilla provides a mild, sweet flavor with a smooth, slightly creamy texture when blended; some users report fine grittiness or occasional clumping. Common uses include mixing into shakes and smoothies, stirring into coffee or oatmeal, or adding to baking. Reviews commonly mention pleasant taste and variable solubility and convenience.
Ingredients
Organic Sprouted Brown Rice, Organic Sprouted Quinoa, Organic Sprouted Amaranth, Organic Sprouted Millet, Organic Sprouted Pumpkin Seed, Apple Pectin, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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