Is IRRESISTIBLE BARS, DARK QUINOA CHOCOLATE, PISTACHIOS, ALMOND BUTTER, TOASTED OATS, STRAWBERRIES Dairy Free?

Ingredients

PISTACHIOS, WHITE GRAIN SORGHUM SYRUP, ORGANIC BLUE AGAVE NECTAR SYRUP, WHOLE OATS, SUGAR, CRISP SORGHUM, CHOCOLATE LIQUOR, STRAWBERRIES, TAPIOCA SYRUP, ALMOND BUTTER, QUINOA, PEA PROTEIN, COCOA NIBS, COCOA BUTTER, EXPELLER PRESSED GRAPESEED OIL; LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CHICORY ROOT FIBER, SALT, VANILLA EXTRACT, SOY LECITHIN, WATER, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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