Is IRRESISTIBLE BARS, DARK QUINOA CHOCOLATE, PISTACHIOS, ALMOND BUTTER, TOASTED OATS, STRAWBERRIES Gluten Free?

Ingredients

PISTACHIOS, WHITE GRAIN SORGHUM SYRUP, ORGANIC BLUE AGAVE NECTAR SYRUP, WHOLE OATS, SUGAR, CRISP SORGHUM, CHOCOLATE LIQUOR, STRAWBERRIES, TAPIOCA SYRUP, ALMOND BUTTER, QUINOA, PEA PROTEIN, COCOA NIBS, COCOA BUTTER, EXPELLER PRESSED GRAPESEED OIL; LESS THAN 2% OF THE FOLLOWING: COCONUT OIL, CHICORY ROOT FIBER, SALT, VANILLA EXTRACT, SOY LECITHIN, WATER, NATURAL FLAVOR, PECTIN, TAPIOCA STARCH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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