Is Irresistibles Naturalia Chocolate and Coconut Gluten Free?
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Ingredients
Dark Chocolate Flavoured Coating (sugar, Modified Palm Kernel And/or Palm Oil, Cocoa Powder, Soy Lecithin, Natural Vanilla Extract), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Brown Rice Syrup, Oligofructose, Whole Grain Brown Rice Flour, Whey Protein Isolate, Whole Grain Rolled Oats, Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Honey, Sunflower Oil, Dried Unsweetened Coconut, Canola Oil, Natural Flavour. Contains Milk, Soy And Oats. May Contain Tree Nuts And Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.