Is Irresistibles Old-Fashioned Potato Chips Bacon Cheddar Vegetarian?
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Ingredients
Potatoes, Vegetable Oil, Seasoning (modified Milk Ingredients, Corn Maltodextrin, Monosodium Glutamate, Onion Powder, Salt, Hydrolysed Soy Protein, Citric Acid, Sour Cream Powder (milk Ingredients, Bacterial Culture), Citric Acid, Spices, Natural Flavour, Natural Smoke Flavour, Garlic Powder, Cheddar Cheese Flavoured Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract), Sea Salt. Contains: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.