Is Irwin Naturals Concentrated Maca Root and Ashwagandha Dietary Supplement Liquid Soft-Gels Vegan?
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Ingredients
Flaxseed Oil 1600Maca Powder (Gelatinized), Root, Mg Medium Chain Triglyceride (Mct), Oil 1000Tribulus Extract (10:1), Seed, Mg Beet Powder (Root), Mg Epimedium (Epimedium Sagittatum), Mg Horny Goat Weed Extract (8:1), Aerial, Ashwagandha Powder (Root), Mg Cayenne Powder (Fruit), Mg Damiana (Turnera Diffusa), Extract (4:1), Leaf, Mg Red Ginseng (Panax Ginseng), Extract 207% Ginsenosides, Bioperine Complex 6Bioperine Black Pepper Extract (95% Piperine), Fruit, Ginger Extract (5% Gingerols), Rhizome
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.