This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Irwin Naturals Dual Action Testosterone-Extra Fat Burner Dietary Supplement Liquid Soft Gels Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flaxseed Oil (seed) 950 mg † Medium Chain Triglyceride (MCT) Oil 500 mg † KSM-66® Ashwagandha extract (5% withanolides, 16.875 mg)(root) 337.5 mg † Green Tea extract (98% polyphenols, 264.6 mg, 50% EGCG, 135 mg)(leaf) 270 mg † Caffeine (from Coffee Bean) (Coffea arabica) (bean) 75 mg † Cinnamon (Cinnamomum zeylancium) extract (5:1)(bark) 50 mg † Shilajit (Asphaltum punjabinum) extract (6:1)(rock exudate) 50 mg † Cayenne powder (30,000 HU)(fruit) 30 mg † Cordyceps (Cordyceps sinensis) extract (7% cordycepic acid, 1.75 mg)(fungi) 25 mg † Stinging Nettle extract (15:1)(root) 25 mg † Boron (as Boron Chelate) 5 mg † BioPerine Complex 3 mg † Bioperine® Black Pepper extract (95% piperine)(fruit), Ginger extract (5% gingerols)(rhizome)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.