Is Irwin Naturals Milk Thistle Liver Detox Dietary Supplement Liquid Soft Gels Dairy Free?
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Ingredients
Flaxseed Oil , Milk Thistle Extract ( Seed ) , Artichoke Leaf Extract ( Leaf ) , Dandelion ( Taraxacum Mongolicum ) ( Root ) , Turmeric Extract ( Root ) , Boldo Extract ( Leaf ) , Schisandra ( Schisandra Chinensis ) Extract ( Fruit ) , Beet Powder ( Leaf ) , Licorice ( Glycyrrhiza Glabra ) Powder ( Root ) , Bioperine Complex : Bioperine Black Pepper Extract ( Fruit ) , Ginger Extract ( Rhizome ) , Gelatine , Purified Water , Glycerin , Beeswax , Soy Lecithin , Maltodextrin , Sodium Copper Chlorophyllin , Titanium Dioxide and Silicon Dioxide ,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.