Is Irwin Naturals Milk Thistle Liver Detox Dietary Supplement Liquid Soft Gels Vegan?
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Ingredients
Flaxseed Oil , Milk Thistle Extract ( Seed ) , Artichoke Leaf Extract ( Leaf ) , Dandelion ( Taraxacum Mongolicum ) ( Root ) , Turmeric Extract ( Root ) , Boldo Extract ( Leaf ) , Schisandra ( Schisandra Chinensis ) Extract ( Fruit ) , Beet Powder ( Leaf ) , Licorice ( Glycyrrhiza Glabra ) Powder ( Root ) , Bioperine Complex : Bioperine Black Pepper Extract ( Fruit ) , Ginger Extract ( Rhizome ) , Gelatine , Purified Water , Glycerin , Beeswax , Soy Lecithin , Maltodextrin , Sodium Copper Chlorophyllin , Titanium Dioxide and Silicon Dioxide ,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.