Is Irwin Naturals Whole-Body Turmeric Extra Liquid Soft-Gels 60 Count Dairy Free?
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Ingredients
Flaxseed Oil , Avocado Oil , Turmeric Powder , Curcumin C3 Complex : Turmeric Extract . Methylsulfonylmethane , Indian Frankincense ( Boswellia Serrata ) , Devils Claw Extract , Maritime Pine Extract , Rugose Rose ( Rose Hip ) Extract , Stinging Nettle Extract ( Leaf ) , Bioperine Complex : Bioperine Black Pepper Extract , Ginger Extract . Gelatin , Purified Water , Glycerin , Beeswax , Soy Lecithin , Annatto , Titanium Dioxide , St . John's Bread ( Carob ) , Silicon Dioxide , Turmeric and Maltodextrin .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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