Is Isla Delice Halal Spicy Chicken Grills 640g Low FODMAP?

Ingredients

Halal Chicken 37% (origin: Poland), Water, Halal Chicken Skin, Soya Protein, Rapeseed Oil, Chilli Pulp 0.6% (Chilli, Vinegar, Salt), Bamboo Fibre, Potato Starch, Breaderumbs ( Wheat ), Chilli 0.4%, Paprika, Modified Starches, Sugar, Mustard , Vinegar, Egg Yolk, Salt, Thickeners (Xanthan Gum, Guar Gum), Cayenne Pepper, Preservative (Potassium Sorbate), Colouring (Paprika Extract), Flavourings, Aromatic Plants, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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