Is Just Bare Lightly Breaded Chicken Breast Spicy Strips Low FODMAP?
Description
Lightly seasoned, moderately spicy strips offer a crisp exterior and tender, juicy interior; reviewers commonly cite convenient preparation and reheating. People use them in sandwiches, salads, wraps, appetizers or quick family meals. Feedback often praises consistent crunch and flavor, while some note occasional variability in breading coverage or spice intensity.
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Description
Lightly seasoned, moderately spicy strips offer a crisp exterior and tender, juicy interior; reviewers commonly cite convenient preparation and reheating. People use them in sandwiches, salads, wraps, appetizers or quick family meals. Feedback often praises consistent crunch and flavor, while some note occasional variability in breading coverage or spice intensity.
Ingredients
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SALT, SUGAR, SPICES INCLUDING PAPRIKA, SPICE EXTRACTIVES), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, SPICES INCLUDING PAPRIKA, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES. BREADING SET IN VEGETABLE OIL. CONTAINS: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.