Is Island Bakery Orange Melts GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 35% min
- orange oil 1
- chocolate
- cocoa mass
- cocoa butter
- milk solids 18% min
- milk
- whole milk powder
- milk chocolate 30
cocoa solids 35% min
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*), Milk Chocolate 30% (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass), Butter (milk), Sugar, Invert Sugar Syrup, Orange Oil 1%, Sea Salt*, Raising Agent*: Ammonium Bicarbonate. *non Organic. Chocolate Contains: Cocoa Solids 35% Min; Milk Solids 18% Min Contains Wheat and Milk. It may also contain Soya, Nuts and Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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