Is Island Bakery Orange Melts Dairy Free?
Why it's not dairy free
- milk solids 18% min
- milk
- whole milk powder
- butter
- milk chocolate 30
milk solids 18% min
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate*, Iron*, Niacin*, Thiamin*), Milk Chocolate 30% (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass), Butter (milk), Sugar, Invert Sugar Syrup, Orange Oil 1%, Sea Salt*, Raising Agent*: Ammonium Bicarbonate. *non Organic. Chocolate Contains: Cocoa Solids 35% Min; Milk Solids 18% Min Contains Wheat and Milk. It may also contain Soya, Nuts and Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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