Is Isn't Roast Chicken And Stuffing Vegan?

Ingredients

Plant-based chicken flavoured roast with stuffing (16%) made from soya protein (15%) and pea protein (3%), with garlic vegan melt (2%) and sage. Water, Soya Protein Concentrate, Vegetable Oils (Shea, Rapeseed, RSPO Palm, Olive), Natural Flavouring, Textured Pea Protein, Thickeners (Methylcellulose, Xanthan Gum, Konjac, Carrageenan), Pea Protein Isolate, Fava Protein Isolate, Potato Starch, Salt, Pea Fibre, Dextrin, Pea Starch, Dried Onion, Spices, Vinegar, Stabiliser (Calcium Sulphate), Herbs, Garlic Puree, Vitamin B12, Iron, Colour (Carotenes, Beetroot Red), Dextrose, Cacao Extract, Apple Extract. For allergens, see ingredients in bold. Produced in an environment that handles cereals containing gluten. S In V * a C P

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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