Is Isn't Roast Chicken And Stuffing Vegetarian?

Ingredients

Plant-based chicken flavoured roast with stuffing (16%) made from soya protein (15%) and pea protein (3%), with garlic vegan melt (2%) and sage. Water, Soya Protein Concentrate, Vegetable Oils (Shea, Rapeseed, RSPO Palm, Olive), Natural Flavouring, Textured Pea Protein, Thickeners (Methylcellulose, Xanthan Gum, Konjac, Carrageenan), Pea Protein Isolate, Fava Protein Isolate, Potato Starch, Salt, Pea Fibre, Dextrin, Pea Starch, Dried Onion, Spices, Vinegar, Stabiliser (Calcium Sulphate), Herbs, Garlic Puree, Vitamin B12, Iron, Colour (Carotenes, Beetroot Red), Dextrose, Cacao Extract, Apple Extract. For allergens, see ingredients in bold. Produced in an environment that handles cereals containing gluten. S In V * a C P

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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