Is ISOPURE Perfect Zero Carb Cookies & Cream Protein Powder GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ION EXCHANGE WHEY (MILK) PROTEIN ISOLATE, MICROFILTERED WHEY (MILK) PROTEIN ISOLATE, VITAMIN/MINERAL/AMINO ACID BLEND (TAURINE, POTASSIUM [AS POTASSIUM CHLORIDE], CHLORIDE [AS POTASSIUM AND SODIUM CHLORIDE], CALCIUM [AS DICALCIUM PHOSPHATE DIHYDRATE], PHOSPHOROUS [AS D-CALCIUM PHOSPHATE DIHYDRATE], L-GLUTAMINE, MAGNESIUM [AS MAGNESIUM OXIDE], VITAMIN C [ASCORBIC ACID], VITAMIN E [AS DL-ALPHA TOCOPHERYL ACETATE], NIACIN, ZINC [AS ZINC SULFATE DIHYDRATE], VITAMIN A [AS PALMITATE], PANTOTHENIC ACID [AS D-CALCIUM PANTOTHENATE], VITAMIN B6 [AS PYRIDOXINE HYDROCHLORIDE], COPPER [AS AMINO ACID CHELATE], MANGANESE [AS MANGANESE SULFATE DIHYDRATE], RIBOFLAVIN, THIAMIN [AS THIAMIN HYDROCHLORIDE], FOLIC ACID, BIOTIN, IODIDE [AS POTASSIUM IODIDE], CHROMIUM [AS AMINO ACID CHELATE], VITAMIN K, MOLYBDENUM [AS AMINO ACID CHELATE], SELENIUM [AS AMINO ACID CHELATE], VITAMIN B12), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SUCRALOSE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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