Is ISOPURE Perfect Zero Carb Cookies & Cream Protein Powder Vegetarian?

Ingredients

ION EXCHANGE WHEY (MILK) PROTEIN ISOLATE, MICROFILTERED WHEY (MILK) PROTEIN ISOLATE, VITAMIN/MINERAL/AMINO ACID BLEND (TAURINE, POTASSIUM [AS POTASSIUM CHLORIDE], CHLORIDE [AS POTASSIUM AND SODIUM CHLORIDE], CALCIUM [AS DICALCIUM PHOSPHATE DIHYDRATE], PHOSPHOROUS [AS D-CALCIUM PHOSPHATE DIHYDRATE], L-GLUTAMINE, MAGNESIUM [AS MAGNESIUM OXIDE], VITAMIN C [ASCORBIC ACID], VITAMIN E [AS DL-ALPHA TOCOPHERYL ACETATE], NIACIN, ZINC [AS ZINC SULFATE DIHYDRATE], VITAMIN A [AS PALMITATE], PANTOTHENIC ACID [AS D-CALCIUM PANTOTHENATE], VITAMIN B6 [AS PYRIDOXINE HYDROCHLORIDE], COPPER [AS AMINO ACID CHELATE], MANGANESE [AS MANGANESE SULFATE DIHYDRATE], RIBOFLAVIN, THIAMIN [AS THIAMIN HYDROCHLORIDE], FOLIC ACID, BIOTIN, IODIDE [AS POTASSIUM IODIDE], CHROMIUM [AS AMINO ACID CHELATE], VITAMIN K, MOLYBDENUM [AS AMINO ACID CHELATE], SELENIUM [AS AMINO ACID CHELATE], VITAMIN B12), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SUCRALOSE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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