Is Isowhey Optimum VLCD Shake Collagen Dairy Free?
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Ingredients
Skim Milk Powder, Fructose, Calcium Caseinate (from Milk). Cocoa Powder, Dairy Creamer (vegetable Fat, Glucose, Milk Solids, Emulsifiers (471, 472c). Stabilisers (339ii, 450i), Anti-caking Agent (551). Antioxidant (3076 (from Soy)]. Verisol� B (bovine Collagen), Whey Protein Concentrate, Inulin, Modified Maize Starch, Chocolate Flavour, Minerals (phosphorous, Magnesium, Calcium, Lodine, Iron, Copper, Zinc, Chromium, Manganese, Molybdenum, Selenium). Carrageenan, Vitamins (vitamin C, Vitamin E, Niacin, Vitamin A, Vitamin D. Pantothenic Acid, Vitamin B12 Vitamin B6, Riboflavin, Thiamin, Vitamin K, Folic Acid, Biotin). Contains: Milk & Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.