Is Isowhey Plant Based Meal Replacement Shake Chocolate Flavour Dairy Free?

Ingredients

Vegan Protein Blend (Pea Protein, Hemp Seed Protein, Brown Rice Protein), Prebiotic Dietary Fibre (Isomalto-Oligosaccharide), Cocoa, Lecithin (Soy), Medium Chain Triglycerides (7%), Mineral Mix [Potassium Phosphate Dibasic (Potassium, Phosphorus), Calcium Citrate (Calcium), Magnesium Oxide (Magnesium), Ferric Pyrophosphate (Iron), Zinc Sulphate (Zinc), Potassium Iodide (Iodine)), Natural Flavours (Chocolate, Vanilla), Xanthan Gum, Vitamin Mix (Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Nicotinamide (Vit. B3), Retinyl Acetate (Vit. A), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Folic Acid (Vit. B9)), Natural Sweetener (Thaumatin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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