Is It Works! Super Greens, Chocolate Flavour Dairy Free?


Ingredients
It Works! Vegetable Blend: cocoa processed with alkali, celery stalk, green pea hull fiber, barley grass leaf, parsley leaf, alfalfa sprout (aerial), quinoa seed sprout, garbanzo bean sprout, lentil seed sprout, rishi fruit bodies, shitake fruit bodies, lion's mane fruit bodies, codryceps sinensis fruit bodies, alfalfa grass, apple fruit fiber, soluble tapioca fiber, jerusalem artichoke root inulin, spinach, kale, broccoli (crown), green cabbage leaf, lettuce leaf, watercress, moringa leaf, dandelion root, rose hips, asparagus extract, rosemary leaf. It Works! Aquatic plant blend: blue-green algae (spirulina), coral calcium including 74 trace minerals, Aquamin mineralized seaweed extract, chlorella algae, dulse leaf, kombu seaweed, nori seaweed, wakame seaweed. Guar gum, natural flavor, sea salt, silica, and organic rebaudioside A.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


