Is ITALIA GARDEN, ITALIAN LEMON JUICE Low FODMAP?
Description
Italia Garden Italian Lemon Juice is highly regarded for its exceptional taste. Users consider it to be the best tasting juice available. This versatile product is commonly used for cooking and as a salad dressing. With its great flavor, Italia Garden Italian Lemon Juice enhances the taste of various dishes. It is highly recommended for those who enjoy cooking and want to elevate their culinary creations.
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Description
Italia Garden Italian Lemon Juice is highly regarded for its exceptional taste. Users consider it to be the best tasting juice available. This versatile product is commonly used for cooking and as a salad dressing. With its great flavor, Italia Garden Italian Lemon Juice enhances the taste of various dishes. It is highly recommended for those who enjoy cooking and want to elevate their culinary creations.
Ingredients
Lemon Juice, Lemon Oil, Potassium Metabisulfite as A Preservative
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.