Is ITALIAN 100% EXTRA VIRGIN OLIVE OIL DRESSING, ITALIAN Dairy Free?

Ingredients

EXTRA VIRGIN OLIVE OIL, WATER, DISTILLED VINEGAR, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, LESS THAN 2% OF: SUGAR, GARLIC*, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), ANCHOVY PASTE (ANCHOVY, SALT, WATER), BARLEY MALT POWDER (MALTED BARLEY, CORN), XANTHAN GUM, ONION*, BLACK PEPPER, PAPRIKA, FENNEL SEED*, SAVORY*, BASIL*, OREGANO*, PAPRIKA EXTRACT (FOR COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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