Is ITALIAN BASIL PESTO, ITALIAN BASIL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

sheep milk
milk
pecorino romano cheese p
grana padano cheese p

sheep milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BASIL, OLIVE OIL, CASHEW NUTS, SUNFLOWER SEEDS OIL, GRANA PADANO CHEESE P.D.O. (MILK, SALT, RENNET, PRESERVATIVE LYSOZYME FROM EGG), SUGAR, PECORINO ROMANO CHEESE P.D.O. (SHEEP MILK, SALT, RENNET), SALT, PINE NUTS, GARLIC. ACIDITY CORRECTOR: LACTIC ACID (E270).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.