Is ITALIAN BRAND GOURMET PACK, HOT CALABRESE, PEPPER SALAME, HOT CAPOCOLLO Low FODMAP?
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Ingredients
HOT CAPOCOLLO INGREDIENTS: PORK, SALT, LESS THAN 2% OF: DEXTROSE, SPICES, STARTER CULTURE, SODIUM ERYTHORBATE, NATURAL FLAVORING, SODIUM NITRATE, SODIUM NITRITE. HOT CALABRESE INGREDIENTS: PORK, SEA SALT, LESS THAN 2% OF: DEXTROSE, STARTER CULTURE, NATURAL FLAVORING, SODIUM ERYTHOR- BATE, SODIUM NITRATE, SODIUM NITRITE, SPICES, WINE. PEPPER SALAME INGREDIENTS: PORK, SEA SALT, LESS THAN 2% OF: DEXTROSE, NATURAL FLAVORING, STARTER CULTURE, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, SPICES, WINE. COATED IN A LAYER OF GUM ACACIA AND BLACK PEPPER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.