Is ITALIAN BREADED MOZZARELLA CHEESE STICKS Low FODMAP?

Ingredients

MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BREADING (BLEACHED WHEAT FLOUR, SALT, YEAST, DEXTROSE, VITAL WHEAT GLUTEN), BREADING (WHEAT FLOUR, SALT, SOYBEAN OIL), SOYBEAN OIL, BREADING (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), BATTER [YELLOW CORN FLOUR, WHEAT FLOUR, MODIFIED FOOD STARCH, BUTTERMILK POWDER, DRIED ONION, SALT, DRIED GARLIC, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED WHEY, NONFAT DRY MILK, SOYBEAN OIL {PROCESSING AID}, NATURAL FLAVOR, BUTTER (CREAM, SALT), PAPRIKA EXTRACT {COLOR}, ANNATTO EXTRACT {COLOR}, TURMERIC EXTRACT {COLOR}, AND LESS THAN 2% OF SILICON DIOXIDE {TO PREVENT CAKING}], BATTER (BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, TORULA YEAST), SALT, GARLIC POWDER, ONION POWDER, COATING ADDED FOR MOISTURE RETENTION [MODIFIED POTATO STARCH, RICE FLOUR, DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, WHOLE EGGS], PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products