Is ITALIAN CAPRESE STYLE SALAD, ITALIAN CAPRESE STYLE Alpha-Gal Friendly?

Ingredients

ROMAINE LETTUCE, ITALIAN STYLE DRESSING (WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, ROMANO CHEESE [CULTURED PASTEURIZED MILK, SALT], ENZYMES, CONTAINS LESS THAN 2% OF [EGG YOLKS, SPICES, DRIED ONION, DRIED GARLIC, XANTHAN GUM, ANNATTO EXTRACT, CALCIUM DISODIUM EDTA, NATURAL FLAVOR]), SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), GRAPE TOMATOES, PEPPERONCINI (PEPPERONCINI, WATER, SALT, CALCIUM CHLORIDE, ACETIC ACID, CITRIC ACID, SODIUM BENZOATE, SODIUM METABISULFITE, TURMERIC), RED CABBAGE, CARROTS.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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