Is ITALIAN CHEESE AND PORT POTATO CHIPS, ITALIAN CHEESE AND PORT Gluten Free?
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Ingredients
Potatoes, Sunflower Oil, Dried Cheese (Milk) Sea Salt, Yeast Extract, Red Wine Vinegar, Dried Italian Hard Cheese (Made from: Cow's Milk, Salt, Starter Culture, Animal Rennet), Milk Powder, Lactose (Milk), Sugar, Blackcurrant Extract, Maltodextrin, Dried Spirit Vinegar, Natural Flavouring, Ruby Port, Potato Maltodextrin, White Pepper, Acidity Regulator: Citric Acid and Garlic Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.